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Nov. 19th, 2025 03:00 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
imperfectionisperfection posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
calistenicscircuitrainingi started yesterday
by moving my arm from right to upwards, real good thing
or teh left one, waaaeer, with 1 litre water bottle
and then moving my movable bed almost closest down
then doing pullups, you can excert yourself
a lot that way with upwards resistance
by moving my arm from right to upwards, real good thing
or teh left one, waaaeer, with 1 litre water bottle
and then moving my movable bed almost closest down
then doing pullups, you can excert yourself
a lot that way with upwards resistance
